This was the 2 anual Freaky 5K here in Federal Way WA. on oct 29-2011. The weather was nice and I felt glad that I just anble to eep running the whole 5K and no stopping. my time was 39:35 and I was pleased since I had told Jerry that I thought I would be done in 45 min or less. I am caring about 35 extra lbs so that does not help. I will eventually get back to where I used to be wieth my running, it is just going to take some hard work and some training!
