I am just a few days into being 58. Time to start the journey again. I have been out of shape for many years now and I am starting the journey back to being healthy and will run again. My weight today is 208 not to bad considering I havebeen as high as 215. First goal is to get to under 200 lbs and I know I will do that. I am eating better and tracking my food and exercise. If all goes like I am hoping I will be back into decent shape by the time I turn 60. Come along for this journey of mine
45-49 tested and non-tested
-
I'm aging up to the 45-49 age group in November. I'm pretty excited to age
up because I've never been able to make the qualifying totals for the USPA
non-t...
4 years ago